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Staycation, CNA Style

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Summer has felt crazy this year. The kids are restless and running out of activities to keep them busy. They can’t even swim in the pool because this heat makes it feel like a hot tub. So, they ...

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10 Facts About Monkeypox

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The pandemic has taught us much about the danger of viruses. We know that we can’t ignore infectious diseases or potential signs of illness. You no doubt have been hearing about monkeypox lately. Whil...

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What I Learned about Life from Betty White

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When Betty White passed away just short of her 100th birthday, I thought – like many people did – that she was gone too soon. This is because she lived such an amazing exemplary life. So I’ve been thi...

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In 2022: Will ‘No’ Be the Secret Word?

Just Say No

The past year and a half has been challenging, to put it mildly. And the pandemic has exacerbated staffing shortages that were brewing before anyone had even heard of COVID. As we look ahead to the ne...

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A Journey of Awareness & Hope

Journey Karren's Blog post

With Thanksgiving and Christmas nearly upon us, let me ask you a question: do you ever feel overwhelmed drained having a hard time just breathing smiling?  I know I do. Sometimes in the shower, I just...

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The Care You Get: Taking the Flame Out of Gaslighting

Gaslighting blog

We’ve all been there. Someone denies that something was done or said even though you saw or heard it with your own eyes and ears. That’s called gaslighting, and it’s not okay. It can have a negative i...